SVIOA SPEAKER PODCASTS
​The following recordings are from events sponsored by the Sacramento Valley Intergroup of Overeaters Anonymous (SVIOA). 
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March 19, 2022 - Gratitude as a Daily Practice
March 19, 2022 - Gratitude as a Daily Practice - Emily M., Sacramento
File Size: 42517 kb
File Type: mp3
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March 19, 2022 - Gratitude as a Daily Practice - RB, Los Angeles
File Size: 36665 kb
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Jan. 29, 2022 - OA 62nd Birthday Party
Jan. 29, 2022 - OA 62nd Birthday Party - Eda S.
File Size: 3056 kb
File Type: mp3
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Jan. 29, 2022 - OA 62nd Birthday Party - Joe A.
File Size: 3142 kb
File Type: mp3
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Jan. 1, 2022 – New Year New You - 2022 The Year of Recommitment
Jan. 1, 2022 - New Year New You - 2022 The Year of Recommitment - Carla H., South San Francisco, CA
File Size: 2234 kb
File Type: mp3
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Jan. 1, 2022 - New Year New You - 2022 The Year of Recommitment - Nancy Mc., Sacramento, CA
File Size: 2450 kb
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Jan. 1, 2022 - New Year New You - 2022 The Year of Recommitment - Tricia-Rose H., Pt. Townsend, WA
File Size: 2287 kb
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Dec. 11, 2021 - Newcomers Workshop
Dec. 11, 2021 - Newcomers Workshop Section 1
File Size: 32067 kb
File Type: mp3
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Dec. 11, 2021 - Newcomers Workshop Section 2
File Size: 35020 kb
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Dec. 11, 2021 - Newcomers Workshop Section 3
File Size: 35831 kb
File Type: mp3
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Nov. 25, 2021 - Thank-a-Thon 
Nov. 25, 2021, Thank-a-Thon - Donnalee B., Sacramento, CA
File Size: 48956 kb
File Type: mp3
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Nov. 25, 2021, Thank-a-Thon - Kimeron R., Sacramento, CA
File Size: 11666 kb
File Type: mp3
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Nov. 25, 2021, Thank-a-Thon - Judy B., Sacramento, CA
File Size: 21065 kb
File Type: mp3
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​Oct. 30, 2021 - Abstinence through the Holidays 
Oct. 30, 2021, Abstinence through the Holidays - Lesley H. Mystic, CT
File Size: 51725 kb
File Type: mp3
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Oct. 30, 2021, Abstinence through the Holidays - Mary S. Stockton, CA
File Size: 56803 kb
File Type: mp3
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Oct. 30, 2021, Abstinence through the Holidays - Rick Z. Folsom, CA
File Size: 58281 kb
File Type: mp3
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​Sept. 25, 2021 - The 12 Steps are the Stairway to Freedom: The Tools are the Handrails
Sept. 25, 2021, The 12 Steps are the Stairway to Freedom, Steps 1-3, Julie K., Wisconsin
File Size: 2948 kb
File Type: mp3
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Sept. 25, 2021, The 12 Steps are the Stairway to Freedom, Steps 4-9, Gerri S., Sacramento, CA
File Size: 3760 kb
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Sept. 25, 2021, The 12 Steps are the Stairway to Freedom, Steps 10-12, Ellie G., Los Angeles, CA
File Size: 3288 kb
File Type: mp3
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Aug. 21, 2021 - Recovery Roadmap Workshop
Aug. 21, 2021 - Recovery Roadmap Workshop, Lynn H. Santa Rosa, CA, Marilynn C. Chula Vista, CA, and Barbara R. Santee, CA.
File Size: 4030 kb
File Type: mp3
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June 19, 2021 - Breaking Through Barriers to Spiritual Growth
June 19, 2021 - Breaking Through Barriers to Spiritual Growth, Dionne R., Cincinnati, OH
File Size: 46606 kb
File Type: mp3
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June 19, 2021 - Breaking Through Barriers to Spiritual Growth - Michael L., Sacramento, CA
File Size: 48730 kb
File Type: mp3
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​May 22, 2021 - Recovery of the Body, Mind, & Spirit
May 22, 2021, Recovery of the Body, Mind, & Spirit, Rosette, New York, NY
File Size: 50137 kb
File Type: mp3
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May 22, 2021, Recovery of the Body, Mind, & Spirit, Melissa C., New York, NY
File Size: 48609 kb
File Type: mp3
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April 10, 2021 - Body Image Recovery Workshop
April 10, 2021, Body Image Recovery Workshop, Cathy G., Minneapolis, MN
File Size: 33218 kb
File Type: mp3
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April 10, 2021, Body Image Recovery Workshop, Greg C., Elk River, MN
File Size: 36432 kb
File Type: mp3
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April 10, 2021, Body Image Recovery Workshop, Karin S, Philadelphia, PA
File Size: 38117 kb
File Type: mp3
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Feb. 27, 2021 - Unity Day
Feb. 27, 2021, Unity Day, Barbie D, Chico, CA
File Size: 5265 kb
File Type: mp3
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Feb. 27, 2021, Unity Day, Rene S., Stockton, CA
File Size: 4383 kb
File Type: mp3
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Jan. 30, 2021 - OA 61st Birthday Party
Jan 30, 2021, OA 61st Birthday Party, Mike K.
File Size: 2402 kb
File Type: mp3
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Jan 30, 2021, OA 61st Birthday Party, Karlin S.
File Size: 2438 kb
File Type: mp3
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Jan. 1, 2021 — New Year, New You IV
Jan. 1, 2021, New Year, New You IV, Nancy Mc., Sacramento
File Size: 10324 kb
File Type: mp3
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Jan. 1, 2021, New Year, New You IV, Judy B., Sacramento
File Size: 9609 kb
File Type: mp3
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Dec. 12, 2020 — Twelfth Step Within
Dec. 12, 2020 Twelfth Step Within, Ore B., Los Angeles
File Size: 7063 kb
File Type: mp3
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Dec. 12, 2020 Twelfth Step Within, Char V., Massachusetts
File Size: 6856 kb
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Nov. 26, 2020 — Thank A Thon
Thank A Thon Nov. 26, 2020 - Curt
File Size: 4065 kb
File Type: mp3
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Thank A Thon Nov. 26, 2020 - Dominick
File Size: 4918 kb
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Thank A Thon Nov. 26, 2020 - Mary S.
File Size: 3058 kb
File Type: mp3
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Oct. 31, 2020 — Abstinence Throughout the Holidays
Oct. 31, 2020 Abstinence Throughout the Holidays - Tonya P. from Michigan, Glenda T. from Citrus Heights, Silvia from Placerville
File Size: 42166 kb
File Type: mp3
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Aug. 15, 2020 — Sponsorship Workshop
Aug. 15, 2020 Sponsorship Workshop - Don C. from Connecticut
File Size: 53467 kb
File Type: mp3
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Aug. 15, 2020 Sponsorship Workshop - Sheila J from Los Angeles
File Size: 57716 kb
File Type: mp3
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May 16, 2020 — ​Abstinence During Isolation
May 16, 2020 Abstinence During Isolation - Josh P. from Los Angeles
File Size: 31968 kb
File Type: mp3
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May 16, 2020 Abstinence During Isolation - Cyndy L. from St. Louis
File Size: 46021 kb
File Type: mp3
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2020 — ​Unity Day

2020 — ​60th Birthday Celebration

2019 - Thank A Thon 
Thank A Thon Nov. 28, 2019 - Hope
File Size: 1946 kb
File Type: mp3
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Thank A Thon Nov. 28, 2019 - Nancy
File Size: 2908 kb
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Thank A Thon Nov. 28, 2019 - Wendy
File Size: 1462 kb
File Type: mp3
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2019 - Tahoe Retreat

2019 - 59th Birthday Celebration

2019 - Folsom

2019 - Roseville

2018 - Tahoe Retreat

2018 - 58th Birthday Celebration

2018 - Tools of the Trade

2018 - How Do We Sponsor

2018 - New Year Mini Marathon

2017 - Tahoe Retreat

2017 - 57th Birthday Celebration

2017 - A Day in OA

2017 - OA Unity Day

2016 - Tahoe Retreat

2016 - 56th Birthday Celebration

2016 - 12 Step Within

2016 - Abstinence through the Holidays

2016 - How We Work the Steps

2016 - How OA Changed My Life

2015 - Tahoe Retreat
2015_tahoe_retreat_-_friday_night_1_of_2.mp3
File Size: 10512 kb
File Type: mp3
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2015_tahoe_retreat_-_friday_night_2_of_2.mp3
File Size: 18661 kb
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2015_tahoe_retreat_-_saturday_afternoon_1_of_2.mp3
File Size: 20559 kb
File Type: mp3
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2015_tahoe_retreat_-_saturday_afternoon_2_of_2.mp3
File Size: 31503 kb
File Type: mp3
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2015_tahoe_retreat_-_saturday_morning_1_of_2.mp3
File Size: 35957 kb
File Type: mp3
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2015_tahoe_retreat_-_saturday_morning_2_of_2.mp3
File Size: 4397 kb
File Type: mp3
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2015_tahoe_retreat_-_sunday.mp3
File Size: 31192 kb
File Type: mp3
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2015 - Your Higher Power and Prayer
a_day_in_oa_april_2015_-_joe_z_-_your_higher_power_and_prayer.mp3
File Size: 75346 kb
File Type: mp3
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a_day_in_oa_april_2015_-_mimi_-_prayer.mp3
File Size: 54406 kb
File Type: mp3
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2015 - Abstinence by the Tools
abstinence_supported_by_the_tools_pt_1_-_2015.mp3
File Size: 17803 kb
File Type: mp3
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abstinence_supported_by_the_tools_pt_2_-_2015.mp3
File Size: 9572 kb
File Type: mp3
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2014 - Tahoe Retreat

2014 Tahoe Retreat - Mimi Friday Night
File Size: 27924 kb
File Type: wma
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2014 Tahoe Retreat - Mimi Sat Morning
File Size: 16585 kb
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2014 Tahoe Retreat - Mimi Saturday afternoon
File Size: 9938 kb
File Type: wma
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2014 Tahoe Retreat - Mimi Sun morning
File Size: 21518 kb
File Type: wma
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2014 - 54th Birthday Celebration

54th OA Birthday 2014 - Julie - A Speaker Meeting
File Size: 10866 kb
File Type: wma
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2014 - A Day in OA

A Day in OA, May 17, 2014 - Tom and Bonnie - Sponsorship
File Size: 11274 kb
File Type: wma
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A Day in OA, May 17, 2014 - Cara - Sponsorship
File Size: 4786 kb
File Type: wma
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A Day in OA March 8, 2014 - Rosalie - ABCs of Abstinence
File Size: 7768 kb
File Type: wma
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A Day in OA March 8, 2014 - Barbara - ABCs of Abstinence
File Size: 7843 kb
File Type: wma
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2013 - A Day in OA

A Day in OA - Sept 14, 2013 Roseville, CA - Mimi D. - My life, my will, one day at a time
File Size: 4535 kb
File Type: wma
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Copyright © 2022 Overeaters Anonymous of Sacramento, Inc. All rights reserved. 
​
PO Box 255085, Sacramento CA 95865 | (916) 786-0330
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