Sacramento Valley Intergroup of Overeaters Anonymous

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Lifeline, OA’s international magazine, serves as an indispensable “meeting-on-the-go.” Since 1962, when the first issue debuted as the OA Bulletin, Lifeline has offered encouragement and hope to thousands of readers. Tucked in a purse, a suitcoat pocket or a lunch bag, Lifeline accompanies members around the world, ready to provide inspiration and support when needed. Print and/or digital versions available. 

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Step 5 Study - Cleaning Out the Closet

Step 5-Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. My first sponsor pointed out that the promises of the program are clear: If we clean up the past (Steps Four through Nine) and continue to take daily inventory (Steps Ten and Eleven), ever relyin ..

Surrender the Fear - Working the Steps

I was appalled the first time I heard the Twelve Steps. Take inventory? Make amends? The Steps seemed punitive. But I kept coming back. I liked the honesty I heard. I took what I liked, the food plan; and I left the rest, the Steps. After a year of Step meetings, the Steps seemed less nega ..