Sacramento Valley Intergroup of Overeaters Anonymous

Effie Yeaw

Sacramento Valley Intergroup of Overeaters Anonymous

P.O. Box #25-5085
Sacramento, CA 95865
(916) 786-0330 
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To the Newcomer

Overeaters Anonymous (OA) is a fellowship of men and women from all walks of life who meet in order to help solve a common problem - compulsive overeating, which includes obesity, anorexia and bulimia. The only requirement for OA membership is a desire to stop eating compulsively.
Please read "Our Invitation to You", check out our website and attend a Local Meeting. What ever your problem with food, OA welcomes you. If you would like to learn more about OA and other meetings, visit OA's World Service Website.

SVIOA Literature News Update

For current information, please e-mail Gail, Literature Chair, at or visit the Literature page.

OA Related Announcements

 1. Sponsorship Success Phone Marathon March 12, 2017

 2. World Service Office (WSO) - NEW! OA is now on Facebook

 3. Region 2 - Strengthen Your Recovery with Service, March 24-25, 2017, Spring Assembly

 4. Region 2 - Young Persons Speakers Wanted

 5. JOIN US! - Intergroup Meetings (2nd Tuesday Every Month)

 6. Help Build Our Mailing List

Lifeline Articles

Bits and Bites January 2017

A Day can begin anytime . . . Anything I choose to do can begin now – This very minute. – For Today, p. 137 This is not a program for people who NEED IT .. nor for people who WANT IT … but for people who DO IT -- Joan M. No longer must we each depend upon our own u ..

The Sunlight of the Spirit

When I began to explore ideas of a Power greater than myself, I readily conceded that nature is majestic – I often found peace among the redwood trees or in the Pacific surf – but praying to nature didn’t work for me. Then, in the quiet of meditation, I recalled a childhood memory: calling ‘God ..

Surrender the Fear - Working the Steps

I was appalled the first time I heard the Twelve Steps. Take inventory? Make amends? The Steps seemed punitive. But I kept coming back. I liked the honesty I heard. I took what I liked, the food plan; and I left the rest, the Steps. After a year of Step meetings, the Steps seemed less nega ..

Overeaters Anonymous Sacramento Valley Intergroup logo

Overeaters Anonymous is a Fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating. We welcome everyone who wants to stop eating compulsively. There are no dues or fees for members; we are self-supporting through our own contributions, neither soliciting nor accepting outside donations. OA is not affiliated with any public or private organization, political movement, ideology or religious doctrine; we take no position on outside issues.

Our primary purpose is to abstain from compulsive eating and to carry the message of recovery through the Twelve Steps of OA to those who still suffer.

Sacramento Valley Intergroup of Overeaters Anonymous Serves

Serving  The Greater Sacramento Valley, including Roseville, Rocklin, Davis, Folsom, El Dorado Hills, Rio Linda, Natomas and West Sacramento.  We also serve parts of  San Joaquin County, the Northern California foothills, and Nevada City.