Sacramento Valley Intergroup of Overeaters Anonymous

Sacramento Marsh

Sacramento Valley Intergroup of Overeaters Anonymous

P.O. Box #25-5085
Sacramento, CA 95865
(916) 786-0330 
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To the Newcomer

Overeaters Anonymous (OA) is a fellowship of men and women from all walks of life who meet in order to help solve a common problem - compulsive overeating, which includes obesity, anorexia and bulimia. The only requirement for OA membership is a desire to stop eating compulsively.
 
Please read "Our Invitation to You", check out our website and attend a Local Meeting. What ever your problem with food, OA welcomes you. If you would like to learn more about OA and other meetings, visit OA's World Service Website.

OA Related Announcements

 A Day in OA - Join Us! - Saturday, September 23, 2017, The Steps are the Solution.

 Grass Valley has a NEW Meeting (South Nevada County, close to Auburn) - Thursday 9:30 AM

 Intergroup: Next Monthly Meeting, October 10, 2017, 7:00 p.m. - JOIN US!

 NOW AVAILABLE: Podcasts from 32nd Annual Tahoe Retreat held August 4-6, 2017

 Region II News - Convention June 29-July 1, 2018 IN SACRAMENTO - Service Opportunities Available

 Twelth Step Within - Keep Coming Back! It Works! It really does!

 World Service News and Resources: Check out the NEW WSBC Podcasts - Workshop and "Sponsorship S

Lifeline Articles

Step 9 Study - Mopping Up Mistakes

Almost no one looks forward to doing Step Nine, yet it plays such an important part in any recovery that goes beyond weight loss. Two experiences showed me the advantage of working this Step with a sponsor. Whenever I reviewed my past conduct, I always felt guilty; I’d cheated two e ..

Step 8 Study - Connection Bridge

Step 8 - Made a list of all persons we had harmed and become willing to make amends to them all. The list of people I had harmed was very fresh in my mind the day I walked into OA. In fact, it was branded on my conscience and burned fiercely as shame whenever I encountered someone I had harm ..

Step 7 Study - How I Ask

Step 7 - Humbly asked Him to remove our shortcomings. The Seventh Step is one of the most important in my recovery. Every Step is crucial, of course, but Step Seven holds a special place in my heart. For me, it is the realization of a miracle. I ask my HP, whom I call God, to remove ..

Overeaters Anonymous Sacramento Valley Intergroup logo

Overeaters Anonymous is a Fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating. We welcome everyone who wants to stop eating compulsively. There are no dues or fees for members; we are self-supporting through our own contributions, neither soliciting nor accepting outside donations. OA is not affiliated with any public or private organization, political movement, ideology or religious doctrine; we take no position on outside issues.

Our primary purpose is to abstain from compulsive eating and to carry the message of recovery through the Twelve Steps of OA to those who still suffer.

Sacramento Valley Intergroup of Overeaters Anonymous Serves

Serving  The Greater Sacramento Valley, including Roseville, Rocklin, Davis, Folsom, El Dorado Hills, Rio Linda, Natomas and West Sacramento.  We also serve parts of  San Joaquin County, the Northern California foothills, and Nevada County.