Sacramento Valley Intergroup of Overeaters Anonymous

Sacramento Marsh

Sacramento Valley Intergroup of Overeaters Anonymous

P.O. Box #25-5085
Sacramento, CA 95865
(916) 786-0330 
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To the Newcomer

Overeaters Anonymous (OA) is a fellowship of men and women from all walks of life who meet in order to help solve a common problem - compulsive overeating, which includes obesity, anorexia and bulimia. The only requirement for OA membership is a desire to stop eating compulsively.
Please read "Our Invitation to You", check out our website and attend a Local Meeting. What ever your problem with food, OA welcomes you. If you would like to learn more about OA and other meetings, visit OA's World Service Website.

OA Approved Literature Resources

Visit our Literature page for complete information on how to purchase OA Literature. And, check out our NEW resource:  The Traveling Box

OA Related Announcements

 Intergroup: Next Monthly Meeting, June 13, 2017, 7:00 p.m. - JOIN US!

 NEW Podcasts Posted from the Day in OA, May 13, 2017

 News from the Lake Tahoe Retreat 4/29/2017

 Region II News - Events ... Mark your calendar for the June 9-11 Convention!

 Up for a Road Trip? Santa Cruz Day in OA, June 17, 2017

 World Service News and Resources: Check out the NEW WSBC Workshop and "Sponsorship Success"

Lifeline Articles

Step 5 - Cleaning Out the Closet

My first sponsor pointed out that the promises of the program are clear: If we clean up the past (Steps Four through Nine) and continue to take daily inventory (Steps Ten and Eleven), ever relying on God, then we can be free of cravings, restored to sanity and power, and find our will becoming a ..

Bits and Bites May 2017

Many members call, text, or email their sponsors and other OA members daily. As part of the surrender process, these tools help us learn to reach out, ask for help and extend help to others. Telephone or electronic contact also provides an immediate outlet for those hard-to-handle highs and lows ..

Step 3 - Fear Removal

I must confess: after nearly three years in this program, Step Three is the one I've struggled with most. Naturally, that's the Step I've been asked to write about. I wonder if my Higher Power has anything to do with that! Like a lot of people, I experienced a childhood of abuse. I guess yo ..

Overeaters Anonymous Sacramento Valley Intergroup logo

Overeaters Anonymous is a Fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating. We welcome everyone who wants to stop eating compulsively. There are no dues or fees for members; we are self-supporting through our own contributions, neither soliciting nor accepting outside donations. OA is not affiliated with any public or private organization, political movement, ideology or religious doctrine; we take no position on outside issues.

Our primary purpose is to abstain from compulsive eating and to carry the message of recovery through the Twelve Steps of OA to those who still suffer.

Sacramento Valley Intergroup of Overeaters Anonymous Serves

Serving  The Greater Sacramento Valley, including Roseville, Rocklin, Davis, Folsom, El Dorado Hills, Rio Linda, Natomas and West Sacramento.  We also serve parts of  San Joaquin County, the Northern California foothills, and Nevada County.