Sacramento Valley Intergroup of Overeaters Anonymous

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Sacramento Valley Intergroup of Overeaters Anonymous

P.O. Box #25-5085
Sacramento, CA 95865
(916) 786-0330 
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To the Newcomer

Overeaters Anonymous (OA) is a fellowship of men and women from all walks of life who meet in order to help solve a common problem - compulsive overeating, which includes obesity, anorexia and bulimia. The only requirement for OA membership is a desire to stop eating compulsively.

How Do I Start

Please read "Our Invitation to You," browse our website and attend a Local Meeting. What ever your problem with food, OA welcomes you. If you would like to learn more about OA and other meetings, visit OA's World Service Website - How Do I Start.

OA Related Announcements

 * New Podcasts * A Day in OA TOOLS OF THE TRADE September 15, 2018

 * Now Available* 2018 Tahoe Retreat Podcasts

 ** How do We Sponsor Podcasts from SVIOA Day in OA, April 2018

 Intergroup: Meeting, October 9 7:00p.m., All Members of OA Welcome

 Newcomers Meeting - Sundays, Starting August 5th

 Region II News

 World Service News and Resources

Lifeline Articles

Step 3 Study - Thought, Preparing for Action

Step Three - Made a decision to turn our will and our lives over to the care of God as we understood Him "When I first joined Overeaters Anonymous, the first three Steps annoyed and frustrated me. What were these Steps that could not be proven with any tangible evidence? I wanted to be writing ..

Step 1 Study - Never and Always

When I read about Step One and think about my life – – my crazy eating habits, the mental obsession I've struggled with – – I can freely, honestly, humbly admit that I am definitely powerless over food. I have tried to control my eating most of my adult life and have always failed. I have o ..

Step 12 Study - The Best Possible Place

The Step Twelve chapter (pp.99-106) in The Twelve Steps and Twelve Traditions of Overeaters Anonymous talks about being no longer controlled by or afraid of food. The fact is God has lifted my food obsession and restored me to sanity. It’s true for me what it says in the chapter: I no longer eat ..

Overeaters Anonymous Sacramento Valley Intergroup logo

Overeaters Anonymous is a Fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating. We welcome everyone who wants to stop eating compulsively. There are no dues or fees for members; we are self-supporting through our own contributions, neither soliciting nor accepting outside donations. OA is not affiliated with any public or private organization, political movement, ideology or religious doctrine; we take no position on outside issues.

Our primary purpose is to abstain from compulsive eating and to carry the message of recovery through the Twelve Steps of OA to those who still suffer.

Sacramento Valley Intergroup of Overeaters Anonymous Serves

Serving  The Greater Sacramento Valley, including Roseville, Rocklin, Davis, Folsom, El Dorado Hills, Rio Linda, Natomas and West Sacramento.  We also serve parts of  San Joaquin County, the Northern California foothills, and Nevada County.