Sacramento Valley Intergroup of Overeaters Anonymous

Liberty Island

Sacramento Valley Intergroup of Overeaters Anonymous

P.O. Box #25-5085
Sacramento, CA 95865
(916) 786-0330 
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To the Newcomer

Overeaters Anonymous (OA) is a fellowship of men and women from all walks of life who meet in order to help solve a common problem - compulsive overeating, which includes obesity, anorexia and bulimia. The only requirement for OA membership is a desire to stop eating compulsively.
Please read "Our Invitation to You", check out our website and attend a Local Meeting. What ever your problem with food, OA welcomes you. If you would like to learn more about OA and other meetings, visit OA's World Service Website.

SVIOA Literature News Update

For current information, please e-mail Gail, Literature Chair, at or visit the Literature page.

OA Related Announcements

 1 - Donation & Sales Tax Form (New March 16, 2017)

 2 - A Vision for You Big Book Study - Phone Meeting-West Coast Accessibility

 3 - March 24-25, 2017 Strengthen Your Recovery with Service, Region 2 - Spring Assembly

 4 - April 11, 2017 - Monthly Intergroup Meeting, 7:00 p.m. - JOIN US!

 5 - June 9-11, 2017 - Rocketed into the Fourth Dimension" Region 2 Convention

 6 - October 27-29, 2017 Region 2 Fall Assembly in Sacramento, California

Lifeline Articles

Quick Calling

When I used to exercise compulsively, I had a saying I would use to keep hydrated: "When you think, drink." Now that I am abstinent, I no longer exercise compulsively. But I use a similar method to make outreach calls. Whenever my intuition (also known as my HP's will) tells me I should real ..

I Am Home

Isolation and hope stand out to me today, in part because of the Voices of Recovery reading on isolation and fellowship (p. 191) and in part because eight years ago today I surrendered my food to my Higher Power. Today I carry a message of hope as I enjoy a life vastly beyond my wildest dreams.  ..

Bits and Bites February 2017

Any action, no matter how small, will help us to overcome deadly procrastination. -- The Twelve Steps and Twelve Traditions of Overeaters Anonymous, p. 31 There is a tremendous paradox between powerlessness and responsibility ... I am "powerless over food," not "powerless over footwork."  ..

Overeaters Anonymous Sacramento Valley Intergroup logo

Overeaters Anonymous is a Fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating. We welcome everyone who wants to stop eating compulsively. There are no dues or fees for members; we are self-supporting through our own contributions, neither soliciting nor accepting outside donations. OA is not affiliated with any public or private organization, political movement, ideology or religious doctrine; we take no position on outside issues.

Our primary purpose is to abstain from compulsive eating and to carry the message of recovery through the Twelve Steps of OA to those who still suffer.

Sacramento Valley Intergroup of Overeaters Anonymous Serves

Serving  The Greater Sacramento Valley, including Roseville, Rocklin, Davis, Folsom, El Dorado Hills, Rio Linda, Natomas and West Sacramento.  We also serve parts of  San Joaquin County, the Northern California foothills, and Nevada County.