Sacramento Valley Intergroup of Overeaters Anonymous


Sacramento Valley Intergroup of Overeaters Anonymous

P.O. Box #25-5085
Sacramento, CA 95865
(916) 786-0330 
    Contact Us    

Local Meetings

Newsletter Sign-up

Captcha Image

To the Newcomer

Overeaters Anonymous (OA) is a fellowship of men and women from all walks of life who meet in order to help solve a common problem - compulsive overeating, which includes obesity, anorexia and bulimia. The only requirement for OA membership is a desire to stop eating compulsively.

How Do I Start

Please read "Our Invitation to You," browse our website and attend a Local Meeting. What ever your problem with food, OA welcomes you. If you would like to learn more about OA and other meetings, visit OA's World Service Website - How Do I Start.

OA Related Announcements

 **SAVE THE DATE** January 27, 2018 - OA Birthday Celebration

 **SAVE THE DATE** June 29-July 1, 2018 - Region II News - 2018 Convention in Sacramento -

 Intergroup: Next Monthly Meeting, November 14, 2017, 7:00 p.m. - JOIN US!

 NOW AVAILABLE: Podcast, September 23, 2017, The Steps are the Solution, Trust God, Clean House Help

 Region II News - 2017 Fall Assembly in Sacramento, October 27-29, Registration packets available.

 Twelfth Step Within - Relapse Prevention and Support Ideas

 World Service News and Resources: Check out the NEW WSBC Podcasts - Workshop and "Sponsorship S

 Xtra News: 12 Step Marathon in Oakland, California, Saturday November 4, 2017

Lifeline Articles

Stepping through the Holidays -- HP’s Holiday Card

I’d like to share a love note Higher Power gave me withTIPS for staying abstinent and sane during the holidays. Dear One, thanks for getting in touch! Please know this: Nothing you could think, say, or do could make me love or respect you less. If you’re in the food, you’re separating  ..

Step 11 Study - The Sum of One and One

At a recent meeting, the topic for sharing was “What Step has been most meaningful in your recovery?” As you can imagine, a dozen members presented a dozen different responses. I will share my answer with you. If I were to be accused of two-stepping, I hope that my evidence would point to St ..

Step 10 Study - Story at Ten

Tenth Step inventory is one day of my story. Any harms have I done? Did I help anyone? Judged others, “If only . . .?” Offered hope to the lonely? To old grudges cling? Or self-pity’s song sing? My duties remiss in? Did I talk more or listen? Take more than I neede ..

Overeaters Anonymous Sacramento Valley Intergroup logo

Overeaters Anonymous is a Fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating. We welcome everyone who wants to stop eating compulsively. There are no dues or fees for members; we are self-supporting through our own contributions, neither soliciting nor accepting outside donations. OA is not affiliated with any public or private organization, political movement, ideology or religious doctrine; we take no position on outside issues.

Our primary purpose is to abstain from compulsive eating and to carry the message of recovery through the Twelve Steps of OA to those who still suffer.

Sacramento Valley Intergroup of Overeaters Anonymous Serves

Serving  The Greater Sacramento Valley, including Roseville, Rocklin, Davis, Folsom, El Dorado Hills, Rio Linda, Natomas and West Sacramento.  We also serve parts of  San Joaquin County, the Northern California foothills, and Nevada County.